About Us

MetamorFitness is the vision of Katrina McKenna, CSCS, CES.

MetamorFitness specializes in helping persons with (or at risk for) diabetes and heart disease achieve a higher level of fitness in order to live longer, healthier, more fulfilling lives. People with disease or at risk for disease require a trainer with a higher level of expertise.

Let us guide you through your metamorphosis to a healthier, fitter, happier you.

Katrina McKenna holds a BA in Biology from Columbia University, is a National Strength & Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS), and an American Council on Exercise certified Clinical Exercise Specialist (CES) . She has previously held several other Fitness Certification (including the Post-Rehab Specialist and Medical Exercise Specialist offered by American Academy of Health Fitness & Rehab Professionals) and is constantly learning (she is currently studying to take the ISSA Fitness Therapist exam).

Katrina became interested in fitness while she was pre-med in college. She took up Judo and wanted to learn how to become more fit in order to improve her performance. She eventually decided she wanted to help people through fitness rather than medicine.

At a young age, early 20s, Katrina developed high cholesterol and high blood pressure. Fitness and nutrition have allowed her to control these conditions without medication. Several members of Katrina's family are affected by diabetes and heart disease. She is at risk for both diseases and created MetamorFitness in order to help as many people as possible avoid and postpone the disease.